Sheila Gibbons
Synopsis
I have practiced, studied and taught personal growth and communication skills within business, creative and spiritual environments. My own personal journey changed direction and went deeper after taking up yoga over 25 years ago.
I am now a free spirit who loves to nourish my body with good food, to sing, dance and laugh as a way of being whole. In my past I have been a daughter, wife, manager, boss, director, inspiration, personal assistant, teacher, creator of many new projects.
I am a transformational energy and knowledge coach, generosity is my key word and work, I share widely one to one and in groups teaching holistic wellbeing thro yoga, food, bodywork, journeywork, communication and personal growth skills.
More info
I welcome you to experience my expression of heart centred, holistic work. Daily, I endeavour to follow my passions and give thanks which I celebrate with love and sharing. I am creative in many ways; in arts using paints and multimedia including computers; food; dance; song and leisure time. I support clients on the physical, mental and energetic levels of the body, to encourage transparency, openness and reconnection to one’s true self.
I chose a vegetarian diet way back in the 80’s although I now believe that I had that preference as a child but it was tolerated at home so I turned off that choice. It was a choice of taste rather than conviction and concern for animal rights. Although over the years I have found I have less tolerance for the animal farming industry. I am not completely vegan as I still eat cheese occasionally, however, with the discovery of how to create raw vegan cheeses these are becoming more important to me than the dairy alternatives, so my food choices continue to change.
I began my yoga practice in 1991, a practice taken up to help heal a lower back issue of long standing. In 2001 I was guided to follow the spiritual and healing path of my soul rather than continue in my successful career in business management and marketing. This was the beginning of a life transforming journey which has taken me not only around the globe but into my heart, connecting me with nurturing practices, my creativity and I believe into being more balanced. It’s not always been easy but helps me to understand others on a healing path so our sharing can be deeper.
This journey presented me the opportunity to live and study intensively in the yoga ashrams of the International Sivananda Yoga Vedanta organisation in India, Bahamas and Canada from 2002 to 2007. In 2007/8 I co-managed a leading fasting and detox centre in Portugal and this interest has developed into a lifestyle choice of a mostly raw and living foods diet. I lived briefly in Thailand learning Traditional Thai Yoga massage. 2008/13, I lived in Findhorn, Scotland where my transformation continued on many levels including graduating from both year 1 and advanced level Tjitze de Jong Bodies of Light courses based on the work of Barbara Brennan. This work felt like a coming home and a natural continuation of the training and experiences to then, developing a deeper knowledge of working with chakras, the auric body and higher sense perception. It also bought me into the discovery of five rhythms dance and I am now a seasoned dancer in both my body and with my emotions. My journey continues... I am currently undertaking the healing practitioner work of Brandon Bays 'The Journey', this is giving me more insight into myself and into others and our life path.
I am constantly surprised by my energy and vitality as I age for which I am ever happy, the life choices I make create this and allow me to grow, day by day, experience by experience, who knows where this is all leading... an adventure for sure, come play with me and bring light into your world.
My life journey has been rich beyond belief and it’s this richness I seek to share with others to enable them to be more alive in all aspects of living. I work with individuals and groups offering yoga, thai massage, energy healing, creative life change playshops, raw and living food playshops, from a few hours to two weeks, pop up meals or cafes, fasting and detox sessions and retreats, all of these tailored to best meet the needs of the client either face to face or at a distance using technology. I love co-creating events so often mix what I offer with another person whose skills, energy and support I feel comfortable with.
With Joy, Love, Light and Gratitude....
Namaste...... Sheila xx
Synopsis
I have practiced, studied and taught personal growth and communication skills within business, creative and spiritual environments. My own personal journey changed direction and went deeper after taking up yoga over 25 years ago.
I am now a free spirit who loves to nourish my body with good food, to sing, dance and laugh as a way of being whole. In my past I have been a daughter, wife, manager, boss, director, inspiration, personal assistant, teacher, creator of many new projects.
I am a transformational energy and knowledge coach, generosity is my key word and work, I share widely one to one and in groups teaching holistic wellbeing thro yoga, food, bodywork, journeywork, communication and personal growth skills.
More info
I welcome you to experience my expression of heart centred, holistic work. Daily, I endeavour to follow my passions and give thanks which I celebrate with love and sharing. I am creative in many ways; in arts using paints and multimedia including computers; food; dance; song and leisure time. I support clients on the physical, mental and energetic levels of the body, to encourage transparency, openness and reconnection to one’s true self.
I chose a vegetarian diet way back in the 80’s although I now believe that I had that preference as a child but it was tolerated at home so I turned off that choice. It was a choice of taste rather than conviction and concern for animal rights. Although over the years I have found I have less tolerance for the animal farming industry. I am not completely vegan as I still eat cheese occasionally, however, with the discovery of how to create raw vegan cheeses these are becoming more important to me than the dairy alternatives, so my food choices continue to change.
I began my yoga practice in 1991, a practice taken up to help heal a lower back issue of long standing. In 2001 I was guided to follow the spiritual and healing path of my soul rather than continue in my successful career in business management and marketing. This was the beginning of a life transforming journey which has taken me not only around the globe but into my heart, connecting me with nurturing practices, my creativity and I believe into being more balanced. It’s not always been easy but helps me to understand others on a healing path so our sharing can be deeper.
This journey presented me the opportunity to live and study intensively in the yoga ashrams of the International Sivananda Yoga Vedanta organisation in India, Bahamas and Canada from 2002 to 2007. In 2007/8 I co-managed a leading fasting and detox centre in Portugal and this interest has developed into a lifestyle choice of a mostly raw and living foods diet. I lived briefly in Thailand learning Traditional Thai Yoga massage. 2008/13, I lived in Findhorn, Scotland where my transformation continued on many levels including graduating from both year 1 and advanced level Tjitze de Jong Bodies of Light courses based on the work of Barbara Brennan. This work felt like a coming home and a natural continuation of the training and experiences to then, developing a deeper knowledge of working with chakras, the auric body and higher sense perception. It also bought me into the discovery of five rhythms dance and I am now a seasoned dancer in both my body and with my emotions. My journey continues... I am currently undertaking the healing practitioner work of Brandon Bays 'The Journey', this is giving me more insight into myself and into others and our life path.
I am constantly surprised by my energy and vitality as I age for which I am ever happy, the life choices I make create this and allow me to grow, day by day, experience by experience, who knows where this is all leading... an adventure for sure, come play with me and bring light into your world.
My life journey has been rich beyond belief and it’s this richness I seek to share with others to enable them to be more alive in all aspects of living. I work with individuals and groups offering yoga, thai massage, energy healing, creative life change playshops, raw and living food playshops, from a few hours to two weeks, pop up meals or cafes, fasting and detox sessions and retreats, all of these tailored to best meet the needs of the client either face to face or at a distance using technology. I love co-creating events so often mix what I offer with another person whose skills, energy and support I feel comfortable with.
With Joy, Love, Light and Gratitude....
Namaste...... Sheila xx
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Springtime 2013
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